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Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation
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Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation Softcover - 1998

by Jwing-Ming, Yang

  • Used
  • very good
  • Paperback

Increase your strength, improve your health, and develop greater martial power with Qigong. Presenting ten separate sets of exercises, this book is the complete guide to Qigong training for martial artists. No matter what style you practice, you can improve your abilities with Qigong training. 30 illustrations. 194 photos.

Description

YMAA Publication Center, 1998. 2nd ed. Softcover. Very Good. 7x0x9. In Very Good+ condition. Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Used - Very Good
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Details

  • Title Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation
  • Author Jwing-Ming, Yang
  • Binding Softcover
  • Edition 2nd ed
  • Condition Used - Very Good
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher YMAA Publication Center, Boston, Mass
  • Date 1998
  • Illustrated Yes
  • Features Glossary, Illustrated, Index
  • Bookseller's Inventory # SKU2010030580
  • ISBN 9781886969575 / 1886969574
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 9.3 x 7.1 x 0.5 in (23.62 x 18.03 x 1.27 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress Catalog Number 97062516
  • Dewey Decimal Code 613.7

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About the author

Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.