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The Real Vitamin and Mineral Book: Using Supplements for Optimum Health
by Lieberman, Shari
- Used
- very good
- Condition
- Very Good
- ISBN 10
- 089529690X
- ISBN 13
- 9780895296900
- Seller
-
Tokyo, Japan
Payment Methods Accepted
About This Item
US: Penguin Publishing Group, 1997. Very Good. Originally published in 1997, The Real Vitamin and Mineral Book was one of the first of its kind in the health market. In this new and expanded editio n, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a p ersonalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through th e confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their d iets, and the appropriate dosage. Lieberman and Bruning show how the essent ial vitamins, minerals, and nutrients can strengthen the immune system, fig ht illness, slow aging, and maximize health. Included in the book are sampl e worksheets and supplement checklists to assist readers in incorporating t hese important, healthful supplements into their busy lifestyles. Author Biography: Shari Lieberman, Ph.D., a certified nutrition specialist runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is a faculty member at th e University of Bridgeport, School of Human Nutrition graduate program. Pub lished extensively in medical journals, Lieberman appears regularly as a he alth expert on CNN and MSNBC. Nancy Bruning is a professional writer, specializing in the areas of health, fitness, and the environment. She is the author or coauthor of more than twenty books.
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Details
- Bookseller
- Infinity Books Japan (JP)
- Bookseller's Inventory #
- RWARE0000042522
- Title
- The Real Vitamin and Mineral Book: Using Supplements for Optimum Health
- Author
- Lieberman, Shari
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- Binding
- Unknown
- ISBN 10
- 089529690X
- ISBN 13
- 9780895296900
- Publisher
- Penguin Publishing Group
- Place of Publication
- US
- Date Published
- 1997
Terms of Sale
Infinity Books Japan
We return books after seven days, if the customer is not 100% happy with our transaction.
About the Seller
Infinity Books Japan
Biblio member since 2006
Tokyo
About Infinity Books Japan
Infinity Books Japan,was founded in the year 2002, we pride ourselves in being there for our customers, we deal in, used, rare, out of print and first editions.