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Running for Mortals: A Commonsense Plan for Chang
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Running for Mortals: A Commonsense Plan for Chang Paperback - 2007 - 1st Edition

by Bingham, John; Hadfield, Jenny

  • Used

Teaming up with coach Jenny Hadfield, his wife and coauthor on "Marathoning for Mortals," Bingham lays out strategies that will help readers to safely and effortlessly integrate running into their busy schedules.

Description

Rodale. Used - Very Good.
Used - Very Good
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Details

  • Title Running for Mortals: A Commonsense Plan for Chang
  • Author Bingham, John; Hadfield, Jenny
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very Good
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Rodale, Emmaus, Pennsylvania, U.S.A.
  • Date April 17, 2007
  • Illustrated Yes
  • Features Illustrated, Index, Price on Product - Canadian, Table of Contents
  • Bookseller's Inventory # FORT307725
  • ISBN 9781594863257 / 1594863253
  • Weight 0.73 lbs (0.33 kg)
  • Dimensions 8.4 x 5.58 x 0.75 in (21.34 x 14.17 x 1.91 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Marathon running - Training
  • Library of Congress Catalog Number 2006101201
  • Dewey Decimal Code 796.425

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About the author

JOHN "THE PENGUIN" BINGHAM writes a column for Runner's World magazine and teaches the basics of running to adult-onset athletes. The author of No Need for Speed and coauthor (with Jenny Hadfield) of Marathoning for Mortals, he lives in Chicago.

JENNY HADFIELD, MA, CPT, is a fitness expert who has trained thousands of walkers, run-walkers, and runners of all levels. Her gentle yet uncompromising approach to training combined with her unique insights into the human body and mind will help readers discover their inner long-distance athlete. She lives in Chicago.

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