The South Beach Diet Good Fats/Good Carbs Guide (Revised and Updated Edition) by Arthur Agatston - 2005

Rodale, UK, 2005. Paperback. Very Good Condition. 160 pages. Available Now. Book Description: The South Beach Diet, a New York Times No 1 bestseller, has taken the world by storm. The most popular diet to come on the market for years (its celebrity followers include Bill and Hillary Clinton), it doesn't require heroic sacrifice and endless counting of calories, carbs or fats. The secret is eating the right foods - the good fats and the good carbs. This companion volume to The South Beach Diet gives you the information on good fats and good carbs (as well as sugars and trans-fats) that you need to implement the diet for life. Organised by food category - drinks, breads, fruits, vegetables, meat, fish etc - this is the book that will keep you on the health and weight-loss track that has the potential to revolutionise your life. : About the Author: Dr Agatston is a cardiologist and the author of the New York Times No 1 bestseller, The South Beach Diet. He developed this scientifically-proven eating programme to ameliorate the health of his overweight heart patients Size: 11.1 x 1.2 x 17.8 cm. 160 pages. Quantity Available: 1. Category: Miscellaneous; Paperback; ISBN: 1405087757. ISBN/EAN: 9781405087759. Inventory No: F244-1065. This item may require more postage than the rates shown for delivery outside the UK. If extra postage is required we will contact you before processing your order and you will be given the details and option to decline the extra cost.. 9781405087759