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THE SPARK : The Revolutionary 3-Week Fitness Plan That Changes Everything You Know About Exercise, Weight Control, and Health

THE SPARK : The Revolutionary 3-Week Fitness Plan That Changes Everything You Know About Exercise, Weight Control, and Health

THE SPARK : The Revolutionary 3-Week Fitness Plan That Changes Everything You
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THE SPARK : The Revolutionary 3-Week Fitness Plan That Changes Everything You Know About Exercise, Weight Control, and Health

by Gaesser, Glenn; Dougherty, Karla

  • Used
  • Hardcover
  • first
Condition
COLLECTIBLE - NEW/New
ISBN 10
0743201558
ISBN 13
9780743201551
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About This Item

New York, NY: Simon & Schuster, 2001. First Edition, First Printing . Hardcover. COLLECTIBLE - NEW/New. BRAND NEW & Collectible. Based on the Spark Study 2000 at the Univ of Virginia. Physical fitness through short, 10-minute bursts of exercise. Program of specific 10-minute exercises are augmented with self-test to tailor exercises and companion diet.

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Details

Bookseller
100 POCKETS US (US)
Bookseller's Inventory #
003983
Title
THE SPARK : The Revolutionary 3-Week Fitness Plan That Changes Everything You Know About Exercise, Weight Control, and Health
Author
Gaesser, Glenn; Dougherty, Karla
Format/Binding
Hardcover
Book Condition
New COLLECTIBLE - NEW
Jacket Condition
New
Quantity Available
1
Edition
First Edition, First Printing
ISBN 10
0743201558
ISBN 13
9780743201551
Publisher
Simon & Schuster
Place of Publication
New York, NY
Date Published
2001
Keywords
Health/Weight Control/Nutrition/Diet/Physical Exercises

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100 POCKETS

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About the Seller

100 POCKETS

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2004
Berkeley, California

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First Edition
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