S.P.E.E.D. The Only Weight Loss Book Worth Reading!

SIGNED, FIRST EDITION, 1ST PRINTING - S.P.E.E.D. The Only Weight Loss Book Worth Reading! by Brent Weeks is a Signed (Signed by both authors with their names/date and To your Success) Reason Productions softcover First Edition/First Printing (Even though a book may state First Edition, it may not be a true First Printing. This copy is guaranteed to be a true First Edition and First Printing). The book was published in 2009, and it still has its original price of $19.95 on the cover - ISBN 97801936037247. Both the book and the covers are in good condition with only some creasing. This copy would make a special addition to any collection or library. "S.P.E.E.D. which stands for Sleep, Psychology, Environment, Exercise, Diet, is the comprehensive approach based on the Bio-Psycho-Social Model. What all that really means is that this book digs deep into how to reduce your body-fat and finally debunking some of the common weight loss myths. Jeff and Matt cover why proper sleep is vital to weight loss, why your mindset matters the most, why exercise is overrated and much more.!" This is an exceptional book and read. You can buy with confidence, we have been selling books for over 50 years. Thanks for buying.