Don't Sweat the Small Stuff for Women: Simple Ways to Do What Matters Most and Find Time For You (Don't Sweat the Small Stuff Series)

17 x 14 cm-" 1st Edition. Book Description: For women everywhere encouraging and soothing advice on reducing stress and increasing enjoyment, from the co-author of the New York Times bestseller Don' t Sweat the Small Stuff in Love. With more than 12 million copies sold and still going strong, the Don' t Sweat the Small Stuff series has helped countless readers rethink the way they address life's big and small problems. Now in a book written specifically for women, Kristine Carlson offers the same calming and encouraging advice in 100 short and spirited essays. Don' t Sweat the Small Stuff for Women addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more. With clever and memorable titles as Don't Be a Backseat Driver (Unless It Could Save Your Life), Know Your Hot Spots, Make Peace with the Mundane, and Stop Comparing Yourself to the Media Measuring Stick, Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and when all else fails- learn to laugh. A true life-saver, this potent book is full of sage advice and comforting thoughts, from one busy woman to another. About the Author Kristine Carlson is the co-author of the New York Times bestseller Don't Sweat the Small Stuff in Love. She has been a guest on numerous national radio and television shows. She has run several successful businesses and has a passion for meditation and yoga. She has been married to bestselling author Richard Carlson for 15 years and is a dedicated mother to her two daughters. She and her family live in Northern California.