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Up: How Positive Outlook Can Transform Our Health and Aging

Up: How Positive Outlook Can Transform Our Health and Aging

Up: How Positive Outlook Can Transform Our Health and Aging

Up: How Positive Outlook Can Transform Our Health and Aging

by Tindle, Hilary

  • Used
  • Very Good
  • Hardcover
Condition
Very Good
ISBN 10
1594631212
ISBN 13
9781594631214
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About This Item

Avery Publishing Group, 2013. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G1594631212I4N10
Title
Up: How Positive Outlook Can Transform Our Health and Aging
Author
Tindle, Hilary
Format/Binding
Hardcover
Book Condition
Used - Very Good
Quantity Available
1
ISBN 10
1594631212
ISBN 13
9781594631214
Publisher
Avery Publishing Group
Place of Publication
New York
Date Published
2013

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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