Winning by Losing: Drop the Weight, Change Your Life
by Jillian Michaels
- Used
- Paperback
- Condition
- Used - Acceptable
- ISBN 10
- 0060845473
- ISBN 13
- 9780060845476
- Seller
-
Wheat Ridge, Colorado, United States
Payment Methods Accepted
About This Item
Synopsis
Few things in life are simple and straightforward, and losing weight is no different — it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!
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Details
- Bookseller
- The Book Stop (US)
- Bookseller's Inventory #
- 389923
- Title
- Winning by Losing: Drop the Weight, Change Your Life
- Author
- Jillian Michaels
- Format/Binding
- Trade Paperback Trade Paperback
- Book Condition
- Used - Acceptable
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0060845473
- ISBN 13
- 9780060845476
- Publisher
- Collins Living
- Place of Publication
- Us
- Date Published
- November 2007
- Pages
- 272
Terms of Sale
The Book Stop
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About the Seller
The Book Stop
About The Book Stop
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...