Just Sit

Hardback. New. From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook-including an eight-week plan for busy novices-that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional benefits. We've all heard the reports about meditation: that it helps us relieve stress and anxiety,… Read more about this item

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Harper. Used - Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

2017. Hardcover.

New. .

hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.