The Immune System Recovery Plan

âÈò Are you constantly exhausted? âÈò Do you frequently feel sick? âÈò Are you hot when others are cold, or cold when everyone else is warm? âÈò Do you have trouble thinking clearly, aka âÈêbrain fogâÈë? âÈò Do you often feel irritable? âÈò Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? âÈò Do your joints ache or swell but you donâÈçt know why? âÈò Do you have an overall sense of not feeling your best, but it has been going on so long itâÈçs actually normal to you? IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the âÈêmedicineâÈë you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemicâÈ'a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levelsâÈ'has caused millions to suffer from autoimmune conditions such as GravesâÈç disease, rheumatoid arthritis, CrohnâÈçs disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUMâÈçS INNOVATIVE METHOD FOCUSES ON: âÈò Using food as medicine âÈò Understanding the stress connection âÈò Healing your gut and digestive system âÈò Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.