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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly Mass market paperbound - 1997
by Dean Ornish
When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Ornish's diet is based on the type of food rather than the amount of food, abundance rather that deprivation. Features 200 gourmet recipes.
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"Eat more, weigh less?"
Details
- Title Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly
- Author Dean Ornish
- Binding Mass Market Paperbound
- Edition [ Edition: Repri
- Pages 544
- Volumes 1
- Language ENG
- Publisher William Morrow & Company, Scranton, Pennsylvania, U.S.A.
- Date April 1, 1997
- ISBN 9780061096273 / 006109627X
- Weight 0.57 lbs (0.26 kg)
- Dimensions 6.8 x 4.28 x 1.3 in (17.27 x 10.87 x 3.30 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Reducing diets, Low-fat diet - Recipes
- Dewey Decimal Code 641.563
Media reviews
Citations
- Library Journal, 09/01/2014, Page 40
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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly
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