The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan for a Strong Body and Lifesaving Results Paperback - 2006 - 1st Edition
by Carolyn Kaelin; Francesca Coltrera; Josie Gardiner
From the rear cover
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)
Feel healthy again. Regain control of your life.
Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments.
Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels.
Feel strong again and
- Improve your flexibility and balance Rebuild your muscles
- Protect your bones Enhance your appearance, vitality, and all-around health
For more information on Dr. Kaelin about breast cancer treatment and recovery, read her award-winning book Living Through Breast Cancer.
Details
- Title The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan for a Strong Body and Lifesaving Results
- Author Carolyn Kaelin; Francesca Coltrera; Josie Gardiner
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 272
- Volumes 1
- Language ENG
- Publisher McGraw-Hill Companies, New York
- Date 2006-08-01
- Features Bibliography, Index, Price on Product - Canadian, Table of Contents
- ISBN 9780071465786 / 0071465782
- Weight 1.06 lbs (0.48 kg)
- Dimensions 9.2 x 7.38 x 0.72 in (23.37 x 18.75 x 1.83 cm)
- Library of Congress subjects Breast - Cancer
- Library of Congress Catalog Number 2006022311
- Dewey Decimal Code 616.994
Media reviews
Citations
- Library Journal, 09/01/2006, Page 173
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The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results (Harvard Medical School Guides) [Paperback] Kaelin, Carolyn; Coltrera, Francesca; Gardiner, Josie and Prouty, Joy
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by Gardiner, Josie, Kaelin, Carolyn M., Coltrera, Francesca, Prouty, Joy
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The Breast Cancer Survivor's Fitness Plan : A Doctor-Approved Workout Plan for a Strong Body and Lifesaving Results
by Josie Gardiner; Joy Prouty; Carolyn M. Kaelin; Francesca Coltrera
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The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan for a Strong Body and Lifesaving Results
by Kaelin, Carolyn; Coltrera, Francesca; Gardiner, Josie
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The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results (Harvard Medical School Guides)
by Carolyn Kaelin; Francesca Coltrera; Josie Gardiner; Joy Prouty
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