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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition Paperback - 2011

by Joel Fuhrman

Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick ten pounds to 40, 50 or more.


From the publisher

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Details

  • Title Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
  • Author Joel Fuhrman
  • Binding Paperback
  • Edition Revised
  • Pages 400
  • Volumes 1
  • Language ENG
  • Publisher Little, Brown Spark, Boston, MA, U.S.A.
  • Date 2011-01-05
  • Illustrated Yes
  • ISBN 9780316120913 / 031612091X
  • Weight 0.85 lbs (0.39 kg)
  • Dimensions 8.2 x 5.4 x 1.1 in (20.83 x 13.72 x 2.79 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Weight loss
  • Library of Congress Catalog Number 2010038834
  • Dewey Decimal Code 613.25

Media reviews

Citations

  • Publishers Weekly, 01/17/2011, Page 0

About the author

Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health and Disease-Proof Your Child. He lives and maintains a private practice in Flemington, New Jersey.
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EAT TO LIVE: THE AMAZING NUTRIEN
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EAT TO LIVE: THE AMAZING NUTRIEN

by Fuhrman MD, Joel

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman MD, Joel

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman MD, Joel

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman MD, Joel

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman MD, Joel

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman MD, Joel

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman MD, Joel

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman MD, Joel

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Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

by Joel Fuhrman

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by Fuhrman, Joel

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ISBN 10 / ISBN 13
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