Skip to content

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30
Stock Photo: Cover May Be Different

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day Paperback -

by Miranda Esmonde-White


Details

  • Title Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
  • Author Miranda Esmonde-White
  • Binding Paperback
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Random House Canada
  • ISBN 9780345816672 / 0345816676
  • Dewey Decimal Code 613.7

About the author

MIRANDA ESMONDE-WHITE is one of North America's greatest educators on healthy aging and pain-free living. She is best known for her PBS specials and her fitness series, Classical Stretch, on-air since 1999 and rated the #1 fitness show on the network. She is a classically trained ballerina who danced with the National Ballet of Canada. Esmonde-White created the Essentrics technique, which uses low-intensity strengthening and stretching exercises to relieve pain, prevent injury and slenderize and tone the body. Based in Montreal, her company works with professional and Olympic athletes and celebrities, offering classes to tens of thousands of students worldwide each year. She is the author of Aging Backwards, a New York Times and Globe and Mail bestseller that sparked an award-winning PBS pledge-documentary of the same name. Her subsequent bestseller, Forever Painless, also became a PBS pledge-documentary mega hit.
Back to Top

More Copies for Sale

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780345816672 / 0345816676
Quantity Available
7
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.76
FREE shipping to USA

Show Details

Description:
Rh Canadian Publishing, 2018. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.76
FREE shipping to USA
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780345816672 / 0345816676
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.76
FREE shipping to USA

Show Details

Description:
Random House Canada, 2018. Paperback. Acceptable. Disclaimer:Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.76
FREE shipping to USA
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780345816672 / 0345816676
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.76
FREE shipping to USA

Show Details

Description:
Rh Canadian Publishing, 2018. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
NZ$10.76
FREE shipping to USA
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Stock Photo: Cover May Be Different

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780345816672 / 0345816676
Quantity Available
1
Seller
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$10.83
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
NZ$10.83
FREE shipping to USA
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Stock Photo: Cover May Be Different

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • Used
  • Fine
  • Paperback
  • first
Condition
Used - Fine
Edition
1st Thus 1st Printing
Binding
Paperback
ISBN 10 / ISBN 13
9780345816672 / 0345816676
Quantity Available
1
Seller
Ladysmith, British Columbia, Canada
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$33.21
NZ$25.20 shipping to USA

Show Details

Description:
Random House, 2018. 1st Thus 1st Printing. Soft cover. Fine. The book is in excellent condition. A new chapter on connective tissue
Item Price
NZ$33.21
NZ$25.20 shipping to USA
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • New
  • Paperback
  • first
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780345816672 / 0345816676
Quantity Available
1
Seller
WESTBANK, British Columbia, Canada
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
NZ$46.99NZ$42.30
Save NZ$4.69!
NZ$33.54 shipping to USA

Show Details

Description:
23 x 19 cm- " A ground-breaking guide to understanding how aging happens in our cells and how to maintain and repair those cells--and roll back joint pain and muscle loss at any age--through gentle, scientifically designed workouts based on Classical Stretch and Essentrics, developed by the author and star of PBS's Classical Stretch series. It's never too late to slow down, or even reverse, the effects of aging. The human body is designed to function for the full length of its life--and with gentle, full-body flexibility and strengthening exercises, we can look and feel tremendous, vibrant, and active at any age, and well into our senior years. After all, the body is the world's most efficient self-healing machine. And yet, remarkably, many of us neglect the single most important system in the body--the one that makes all the others work--the muscular system. The typical message we get as we age is that we can move less and should take it easy--exactly the wrong advice. Surprisingly, fitness… Read More
Item Price
NZ$46.99NZ$42.30
Save NZ$4.69 !
NZ$33.54 shipping to USA
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Stock Photo: Cover May Be Different

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Esmonde-White, Miranda

  • Used
  • Paperback
Condition
Used:Good
Binding
Paperback
ISBN 10 / ISBN 13
9780345816672 / 0345816676
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
NZ$65.35
FREE shipping to USA

Show Details

Description:
Random House Canada, 2018-04-03. Paperback. Used:Good.
Item Price
NZ$65.35
FREE shipping to USA