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Get Off Your But: How to End Self-Sabotage and Stand Up for Yourself
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Get Off Your But: How to End Self-Sabotage and Stand Up for Yourself Hardcover - 2009 - 1st Edition

by Sean Stephenson; Foreword by Anthony Robbins

From the publisher

A hands-on guide for overcoming the forces of negativity and self-sabotage

Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.

From the rear cover

Get Off YOUR "But"

"This book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level. . . . Read this book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude."
--From the Foreword by Anthony Robbins

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean--a successful psychotherapist--shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life. As Sean explains, anyone can fall victim to the "Buts"

"But" Fears (BUT what if I fail . . .)

"But" Insecurities (BUT I'm not good enough . . .)

"But" Excuses(BUT there's no time . . .)

Get Off Your "But" offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your "but" and start leading the life you dream.

From the jacket flap

Get Off YOUR "But"

"This book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level. . . . Read this book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude."
--From the Foreword by Anthony Robbins

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean--a successful psychotherapist--shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life. As Sean explains, anyone can fall victim to the "Buts"

"But" Fears (BUT what if I fail . . .)

"But" Insecurities (BUT I'm not good enough . . .)

"But" Excuses(BUT there's no time . . .)

Get Off Your "But" offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your "but" and start leading the life you dream.

Details

  • Title Get Off Your But: How to End Self-Sabotage and Stand Up for Yourself
  • Author Sean Stephenson; Foreword by Anthony Robbins
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Jossey-Bass, San Francisco, California, U.S.A
  • Date 2009-04-20
  • Features Bibliography, Dust Cover, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9780470399934 / 0470399937
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 9 x 6.3 x 0.9 in (22.86 x 16.00 x 2.29 cm)
  • Themes
    • Aspects (Academic): Applied/Practical
  • Library of Congress subjects Success, Self-defeating behavior
  • Library of Congress Catalog Number 2008041491
  • Dewey Decimal Code 650.1

About the author

Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes audio and video programs from his online site TimeToStand.com and has a private psychotherapy practice.

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Get Off Your 'But': How to End Self-Sabotage and Stand Up for Yourself
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Get Off Your 'But': How to End Self-Sabotage and Stand Up for Yourself

by Sean Stephenson

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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

Get off Your But : How to End Self-Sabotage and Stand up for Yourself

by Sean Stephenson

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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

Get off Your But : How to End Self-Sabotage and Stand up for Yourself

by Sean Stephenson

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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

Get off Your But : How to End Self-Sabotage and Stand up for Yourself

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Get Off Your But: How to End Self-Sabotage and Stand Up for Yourself
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Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

by Stephenson, Sean

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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

by Stephenson, Sean

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Get off Your But : How to End Self-Sabotage and Stand up for Yourself
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

by Stephenson, Sean

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ISBN 10 / ISBN 13
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

by Stephenson, Sean

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ISBN 10 / ISBN 13
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

by Stephenson, Sean

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Get off Your But : How to End Self-Sabotage and Stand up for Yourself
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Get off Your But : How to End Self-Sabotage and Stand up for Yourself

by Stephenson, Sean

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ISBN 10 / ISBN 13
9780470399934 / 0470399937
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