The Gold Coast Cure: The 5-Week Health and Body Makeover, a Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases Hardcover - 2005

From the publisher

Finally, the diet that slims and tones and also heals the immune system and prevents degenerative diseases!

It's rare that a diet book comes along that matters. Not one that just helps you fit into your jeans but also changes your life. The Gold Coast Cure is that kind of diet. It will slim your waistline and keep you healthy. And if you're not healthy now, it can reverse your symptoms.

That's what it did for Ivy Larson, whose multiple sclerosis left her wearing a catheter and unable to walk up a flight of stairs. Undeterred, she and her husband, Dr. Andrew Larson, devised an anti-inflammatory whole foods diet and exercise plan to heal her. It worked. Today, her MS is in remission and she has the extra energy to keep up with their healthy toddler.

The Cure is changing lives. Let it tone your body, improve your appearance and prevent or reverse the following:

• obesity
• heart artery disease
• type II diabetes
• multiple sclerosis
• asthma
• allergies
• osteoarthritis
• fibromyalgia
• osteoporosis
• vascular dementia
• high blood pressure
• high cholesterol

The book will also include a bonus DVD featuring the Cure's resistant-training workout. The workout can be completed in 10-minute, 15-minute or 30-minute intervals.

Also includes:

• Over 75 Recipes
• A Complete Pantry Makeover
• A Brand-Name Shopping Guide
• A Daily Vitamin Planner

This extraordinary plan is: Family Friendly -Safe for Kids; Doesn't require Calorie Counting or Complicated Phases; Allows you to enjoy Coffee, a Sweet Treat and a Glass of Wine a Day.

Discover the Gold Coast Cure and Transform your body in just 5 weeks!