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Healthy South Indian Cooking, Expanded Edition
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Healthy South Indian Cooking, Expanded Edition Hardcover - 2008

by Alamelu Vairavan; Patricia Marquardt

Featuring an emphasis on the famed Chettinad cooking tradition of southern India, this collection of 150 mostly vegetarian recipes allows home cooks to create fabulous exotic fare with an Indian flavor. Included are sample menus of complementary dishes and innovative suggestions for integrating dishes from the southern part of India into traditional Western meals. 8 pages of color photos.


From the publisher

In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-flled Dosas with Coconut Chutney; Pearl Onion and Tomato Sambhar; Chickpea and Bell Pepper per Poriyal; and Eggplant Masala Curry. Rasams, breads, legumes and payasams are all featured here, as is the exceptional Chettinad Chicken Kolambu, South lndia's version of the popular vindaloo. Each of these low-fat, low-caloric recipes come with a complete nutritional analysis.

First line

Beet vadas are fried vegetable patties that can be served as appetizers or as an accompaniment to any meal.

Details

  • Title Healthy South Indian Cooking, Expanded Edition
  • Author Alamelu Vairavan; Patricia Marquardt
  • Binding Hardcover
  • Edition Expanded
  • Pages 276
  • Volumes 1
  • Language ENG
  • Publisher Hippocrene Books, New York, New York, U.S.A.
  • Date February 28, 2008
  • Illustrated Yes
  • Features Dust Cover, Glossary, Illustrated, Index, Maps
  • ISBN 9780781811897 / 0781811899
  • Weight 2.05 lbs (0.93 kg)
  • Dimensions 9.1 x 8.1 x 1.2 in (23.11 x 20.57 x 3.05 cm)
  • Themes
    • Cultural Region: Asian - General
    • Cultural Region: Indian
  • Library of Congress subjects Low-cholesterol diet, Cookery, Indic
  • Library of Congress Catalog Number 2008007477
  • Dewey Decimal Code 641.598
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Healthy South Indian Cooking

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Healthy South Indian Cooking, Expanded Edition
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by Vairavan, Alamelu; Marquardt, Patricia

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by Alamelu Vairavan; Patricia Marquardt

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