Description:
Australia: Lothian Aurum Press. Good. Paperback. 1998. 276 pages. .
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Strong Women Stay Young Paperback - 1997
by Miriam E. Nelson with Sarah Wernick
Details
- Title Strong Women Stay Young
- Author Miriam E. Nelson with Sarah Wernick
- Binding Paperback
- Edition Reprint
- Language ENG
- Publisher Lothian Books, Australia
- Date 1997
- ISBN 9780850918731
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Strong women stay young
by Miriam E. Nelson
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780850918731 / 0850918731
- Quantity Available
- 1
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Wellington, Auckland, New Zealand
- Item Price
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NZ$7.50NZ$37.00 shipping to USA
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NZ$37.00
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Strong Women Stay Young
by Miriam E Nelson Ph.D
- Used
- Paperback
- Condition
- Used - Very Good Condition
- Edition
- Reprint
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780850918731 / 0850918731
- Quantity Available
- 1
- Seller
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Bowral, New South Wales, Australia
- Item Price
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NZ$13.94NZ$39.03 shipping to USA
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Description:
Lothian / Aurum Press, Melbourne, Australia, 1998. Reprint. Softcover. Very Good Condition. Illustrator: Wendy Wray. The sad truth of all exercise programs is that you have to follow them to get results. This one is no different, but its well-designed, progressive strength-training promises the fountain of youth in two 40-minute sessions a week. An extravagant claim? Yes. But many women, especially those between age 40 and 80, can achieve certain measures of youth: denser bones, better balance and flexibility, more strength and energy than women years younger. The guidelines in Strong Women Stay Young are backed with solid-though small-studies and thorough explanations of how ageing changes your body. Authors Miriam E. Nelson and Sarah Wernick include clear charts, instructions, and exercise illustrations featuring women who carry extra pounds and years gracefully. 276 pages. Cover has a crease. Illustrator: Wendy Wray. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category:…
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NZ$13.94
NZ$39.03
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Strong Women Stay Young
by Miriam E. Nelson
- Used
- Condition
- UsedLikeNew The cover is like new!
- ISBN 10 / ISBN 13
- 9780850918731 / 0850918731
- Quantity Available
- 1
- Seller
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South San Francisco, California, United States
- Item Price
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NZ$26.90NZ$8.39 shipping to USA
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Description:
UsedLikeNew The cover is like new! .
Item Price
NZ$26.90
NZ$8.39
shipping to USA