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Real Vitamin and Mineral Book
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Real Vitamin and Mineral Book Paperback - 1995

by Shar Lieberman; Shari Lieberman; Nancy Pauline Bruning


Summary

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient...

Details

  • Title Real Vitamin and Mineral Book
  • Author Shar Lieberman; Shari Lieberman; Nancy Pauline Bruning
  • Binding Paperback
  • Edition First Edition
  • Pages 300
  • Volumes 1
  • Language ENG
  • Publisher Avery Publishing Group, Garden City Park, New York, U.S.A.
  • Date 1995-01-01
  • ISBN 9780895294494 / 0895294494
  • Weight 1.08 lbs (0.49 kg)
  • Dimensions 8.94 x 6.06 x 0.78 in (22.71 x 15.39 x 1.98 cm)
  • Ages 18 to UP years
  • Grade levels 13 - UP
  • Library of Congress Catalog Number 90040460
  • Dewey Decimal Code 612.399
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Real Vitamin and Mineral Book
Stock Photo: Cover May Be Different

Real Vitamin and Mineral Book

by Lieberman, Shari

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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REAL VITAMIN AND MINERAL BOOK Going Beyond the Rda for Optimum Health

by Lieberman, Shari and Nancy Bruning

  • Used
  • Paperback
Condition
Used
Edition
Fourth Printing
Binding
Paperback
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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Description:
Garden City, NY: Avery Publishing Group Inc.. 1990. Fourth Printing. Softcover. 0895294494 . Very Good with no dust jacket; Trade PB; 299 pages .
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The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

by Shari Lieberman; Nancy Pauline Bruning

  • Used
  • Very Good
  • Paperback
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Binding
Paperback
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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Penguin Publishing Group, 1995. Paperback. Very Good. Disclaimer:Dust jacket quality is not guaranteed.
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The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

by Shari Lieberman; Nancy Pauline Bruning

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Paperback
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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Penguin Publishing Group, 1995. Paperback. As New. Disclaimer:Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health
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The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

by Bruning, Nancy Pauline, Lieberman, Shari

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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Penguin Publishing Group. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health
Stock Photo: Cover May Be Different

The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

by Bruning, Nancy Pauline, Lieberman, Shari

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health
Stock Photo: Cover May Be Different

The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

by Bruning, Nancy Pauline, Lieberman, Shari

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health
Stock Photo: Cover May Be Different

The Real Vitamin and Mineral Book : Going Beyond the RDA for Optimum Health

by Lieberman, Shari; Bruning, Nancy Pauline

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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New York, NY, U.S.A.: Putnam Publishing Group, The. Good. 1990. Soft Cover. 0895294494 (H173) .
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Real Vitamin and Mineral Book
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Real Vitamin and Mineral Book

by Shari Lieberman

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780895294494 / 0895294494
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Real Vitamin and Mineral Book
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Real Vitamin and Mineral Book

by Lieberman, Shar; Lieberman, Shari; Bruning, Nancy Pauline

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780895294494 / 0895294494
Quantity Available
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San Diego, California, United States
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Avery, 1995-01-01. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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