Description:
Spiral-bound, hard cover format. 317pp. 'Using the asanas of the Primary Series of Astanga Yoga this manual presents: Principals and benefits of adjusting; detailed alignment and guidance for each asana; key teaching points for verbally instructing a class; illustrates a wide range of adjusting methods including Partner Yoga and Thai Massage; over 210 photographs with adjustments and detailed instructions; over 70 beautiful photographs of Partner Yoga and Thai Massage.' Ideal for both Yoga teachers and students. Slight wear to spine at top and base, generally in very good clean condition.
Stock Photo: Cover May Be Different
Details
- Title Yoga the Art of Adjusting
- Author Cooper, Brian
- Binding unknown
- Edition First Edition
- Publisher Harmony Publishing
- Date 2007-03
- ISBN 9780955241215
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Stock Photo: Cover May Be Different
Yoga the Art of Adjusting
by Brian Cooper
- Used
- very good
- Hardcover
- first
- Condition
- Used - Very Good
- Edition
- First edition
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780955241215 / 0955241219
- Quantity Available
- 1
- Seller
-
edinburgh, Midlothian, United Kingdom
- Item Price
-
NZ$137.10NZ$48.51 shipping to USA
Show Details
Item Price
NZ$137.10
NZ$48.51
shipping to USA