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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Paperback - 2013

by Phillip C. McGraw


Summary

DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION

You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.

This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:

food habits and emotional eating traps

portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more!

It's your health, it's your life, it's your decision.

Details

  • Title The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
  • Author Phillip C. McGraw
  • Binding Paperback
  • Edition Brand New! Gift
  • Pages 464
  • Volumes 1
  • Language ENG
  • Publisher Threshold Editions
  • Date 2013-11-02
  • ISBN 9781476757643 / 147675764X
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 8.4 x 5.5 x 1.1 in (21.34 x 13.97 x 2.79 cm)
  • Themes
    • Topical: Health & Fitness
  • Dewey Decimal Code 613.7

About the author

Dr. Phil (Phillip C. McGraw, PhD) is the author of ten New York Times bestsellers. For twenty-one seasons, he hosted the award-winning talk show Dr. Phil, one of the most successful daytime programs in television history. He currently hosts Dr. Phil Primetime, on his own cable network, Merit Street Media, providing essential news and entertainment. McGraw resides in Dallas, Texas, with his wife, Robin. They have two adult sons and four grandchildren.
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

by McGraw, Dr. Phil

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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

by McGraw, Dr. Phil

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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

by McGraw, Dr. Phil

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ISBN 10 / ISBN 13
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

by McGraw, Phillip C.

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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

by McGraw, Phillip C.

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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

by McGraw, Phillip C.

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ISBN 10 / ISBN 13
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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom

by McGraw, Phil

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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom

by McGraw, Phil

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ISBN 10 / ISBN 13
9781476757643 / 147675764x
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by McGraw, Dr. Phil

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