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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Paperback - 2013
by Phillip C. McGraw
Summary
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION
You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.
This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:
food habits and emotional eating traps
portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more!
It's your health, it's your life, it's your decision.
You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.
This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:
food habits and emotional eating traps
portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more!
It's your health, it's your life, it's your decision.
Details
- Title The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
- Author Phillip C. McGraw
- Binding Paperback
- Edition Brand New! Gift
- Pages 464
- Volumes 1
- Language ENG
- Publisher Threshold Editions
- Date 2013-11-02
- ISBN 9781476757643 / 147675764X
- Weight 0.7 lbs (0.32 kg)
- Dimensions 8.4 x 5.5 x 1.1 in (21.34 x 13.97 x 2.79 cm)
-
Themes
- Topical: Health & Fitness
- Dewey Decimal Code 613.7
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by McGraw, Dr. Phil
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by McGraw, Dr. Phil
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by McGraw, Dr. Phil
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by McGraw, Phillip C.
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by McGraw, Phillip C.
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Threshold Editions, 2013. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
by McGraw, Phillip C.
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Threshold Editions, 2013. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom
by McGraw, Phil
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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom
by McGraw, Phil
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by McGraw, Dr. Phil
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