Description:
UsedGood. The book may have minor cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, minor sunburn, minor water damage, minor bent). The book may have some highlights/notes/underlined pages - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return
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Weight Training: Steps to Success Paperback - 2019
by Thomas R. Baechle; Roger W. Earle
"Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this full-color guide covers every facet of weight training, including eating smart to maximize results.
Details
- Title Weight Training: Steps to Success
- Author Thomas R. Baechle; Roger W. Earle
- Binding Paperback
- Pages 288
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers
- Date 2019-10-18
- Illustrated Yes
- Features Bibliography, Illustrated
- ISBN 9781492586951 / 1492586951
- Weight 2.05 lbs (0.93 kg)
- Dimensions 10.9 x 8.4 x 0.6 in (27.69 x 21.34 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Weight training
- Library of Congress Catalog Number 2019020814
- Dewey Decimal Code 613.713
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Weight Training: Steps to Success
by Add Baechle, Thomas R.
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WEIGHT TRAINING:STEPS TO SUCCESS (PB)
by BAECHLE, THOMAS R. & ROGER EARLE
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Weight Training: Steps to Success
by Baechle, Thomas R.; Earle, Roger W
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Weight Training: Steps to Success
by Baechle, Thomas R
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Weight Training – Steps to Success
by Baechle, Thomas R./ Earle, Roger W.
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Weight Training
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; "Weight Training" will help improve muscular endurance, build strength, increase muscle mass, and improve body composition. From the fundamentals of weight training to the specifics of designing an individualized program, this
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Weight Training: Steps to Success
by Baechle, Thomas R
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Weight Training: Steps to Success. Fifth Edition
by Baechle, Thomas R. and Roger W. Earle
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Champaign, US; Human Kinetics; 2020 reprint. paperback in very good condition. 259 pages, colour photos
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