Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program Paperback - 1996 - 1st Edition
by Sharon J. Butler
From the rear cover
The leading occupational injury of the 90's will soon become a thing of the past. This is the most complete program ever developed for the relief of Carpal Tunnel Syndrome or other repetitive strain injury of the upper body. You will learn everything you need for true self-care: learn how soft-tissues function and why they develop repetitive strain injuries; discover how gentle stretching can help restore full function and comfort to your hands, arms, neck and shoulders; choose the most appropriate exercises to relieve your symptoms by reviewing the Symptoms Charts included in this program; and create an effective injury prevention program based on your occupation.
Details
- Title Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
- Author Sharon J. Butler
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 176
- Volumes 1
- Language ENG
- Publisher New Harbinger Publications, Oakland, California, U.S.A.
- Date 1996-04
- ISBN 9781572240391 / 1572240393
- Weight 0.94 lbs (0.43 kg)
- Dimensions 10.98 x 8.54 x 0.49 in (27.89 x 21.69 x 1.24 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Overuse injuries - Popular works, Carpal tunnel syndrome - Popular works
- Library of Congress Catalog Number 94096893
- Dewey Decimal Code 613.6
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