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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain Paperback - 2009 - 1st Edition
by Colleen E. Carney; Rachel Manber; Foreword by Richard Bootzin
Details
- Title Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Author Colleen E. Carney; Rachel Manber; Foreword by Richard Bootzin
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 192
- Volumes 1
- Language ENG
- Publisher New Harbinger Publications, Oakland, California, U.S.A.
- Date 2009-12-02
- Illustrated Yes
- ISBN 9781572246270 / 1572246278
- Weight 0.8 lbs (0.36 kg)
- Dimensions 9.9 x 8 x 0.4 in (25.15 x 20.32 x 1.02 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Insomnia, Anxiety - Complications
- Library of Congress Catalog Number 2009038434
- Dewey Decimal Code 616.849
Media reviews
Citations
- Scitech Book News, 03/01/2010, Page 89
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
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Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook)
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by Colleen Carney; Rachel Manber
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