The Complete Diabetes Prevention Plan Hardback - 2004
by Christopher Saudek; Sandra Woodruff
Stop the development of diabetes in its tracks.
Prediabetes is a condition where blood glucose levels are higher than the normal range, but not quite high enough to be diagnosed as diabetes. While the name is new, the condition is not, and millions of people have it. Those with prediabetes will most likely ultimately develop diabetes-but the process can be stopped.
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains what prediabetes is, who is most at risk, the "stages of diabetes," and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.
First line
Type 2 diabetesone of the biggest epidemics of our timecurrently afflicts 18 million Americans.
Details
- Title The Complete Diabetes Prevention Plan
- Author Christopher Saudek; Sandra Woodruff
- Binding Hardback
- Edition First Edition
- Language EN
- Publisher Avery
- Date March 25, 2004
- ISBN 9781583331835
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The Complete Diabetes Prevention Plan
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The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Progression to Diabetes
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The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Progression to Diabetes
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The Complete Diabetes Prevention Plan
by Christopher Saudek; Sandra Woodruff
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