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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] Paperback - 2013

by Eline Snel; Foreword by Jon Kabat-Zinn; Read by Myla Kabat-Zinn


From the publisher

ELINE SNEL is a therapist and certified MBSR trainer and runs the Academy for Mindful Teaching in the Netherlands. She has been developing and teaching mindfulness-based courses for over twenty years and trains teachers to teach MBSR techniques to students. Her program has been used in numerous primary schools in the Netherlands. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. Eline also teaches the program in Belgium, France, and Germany. More information is available on www.academievoormindfulteaching.nl and www.elinesnel.nl. For children's training by AMT instructors, see www.aandachtwerkt.com.

Details

  • Title Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]
  • Author Eline Snel; Foreword by Jon Kabat-Zinn; Read by Myla Kabat-Zinn
  • Binding Paperback
  • Edition Pap/Com
  • Pages 112
  • Volumes 1
  • Language ENG
  • Publisher Shambhala, U.S.A.
  • Date 2013-12-03
  • Features Bibliography, Price on Product - Canadian, Table of Contents
  • ISBN 9781611800586 / 1611800587
  • Weight 0.42 lbs (0.19 kg)
  • Dimensions 7.1 x 5.9 x 0.4 in (18.03 x 14.99 x 1.02 cm)
  • Reading level 700
  • Themes
    • Topical: Family
  • Library of Congress subjects Consciousness, Mind and body
  • Library of Congress Catalog Number 2013004159
  • Dewey Decimal Code 155.413

Media reviews

"From the central image of sitting still like a frog to the spaghetti test for physical relaxation, the images, metaphors, and practical exercises are pitched at the right level to really engage children—this book and CD will prove a valuable resource for our family’s spiritual explorations.”—Juno magazine

"Kids are keen to learn, often live in the moment, and are capable of industrial-
strength attention. They also struggle with thinking they’re not good or cool enough. Sitting Still Like a Frog teaches children mindfulness through an amphibious friend who sits very still and breathes—preserving energy and paying attention to everything going on around him. Many practices fill the book and audio CD, and all of them remind us, and our children, just how easily thoughts can move us off our lily pads."—Mindful

About the author

ELINE SNEL is a therapist and certified MBSR trainer and runs the Academy for Mindful Teaching in the Netherlands. She has been developing and teaching mindfulness-based courses for over twenty years and trains teachers to teach MBSR techniques to students. Her program has been used in numerous primary schools in the Netherlands. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. Eline also teaches the program in Belgium, France, and Germany. More information is available on www.academievoormindfulteaching.nl and www.elinesnel.nl. For children's training by AMT instructors, see www.aandachtwerkt.com.
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

by Snel, Eline

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

by Snel, Eline; Kabat-Zinn, Myla [Reader]; Kabat-Zinn, Jon [Foreword];

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

by Snel, Eline; Kabat-Zinn, Myla [Reader]; Kabat-Zinn, Jon [Foreword];

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

by Snel, Eline; Kabat-Zinn, Jon [Foreword]; Kabat-Zinn, Myla [Reader];

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

by Snel, Eline; Kabat-Zinn, Myla [Reader]; Kabat-Zinn, Jon [Foreword];

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

by Snel, Eline

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)]

by Snel, Eline

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