Description:
Insight Publishing, 2014. Book. Fine. Soft cover. 1st Edition.. Read once. My review: There are so many weight loss books available that are too long and difficult to get through. Attract Your Ideal Weight is the opposite of those. It's short and easy to read. This book discusses 8 secrets of people who have lost weight and kept it off. Stories of people who have accomplished this are also included. These "secrets" are behavioral changes that are common sense but not necessarily easy to accomplish. If they were, we'd all be thin. The best thing about this book is the end which contains Daily Intentions. Actually sitting down and writing what is going on daily is important because it helps to keep you focused and motivated..
No image available
Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off Paperback - 2014
by Zaheen Nanji
Details
- Title Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off
- Author Zaheen Nanji
- Binding Paperback
- Edition 1st Edition.
- Publisher Insight Publishing
- Date 2014
- ISBN 9781624520037
More Copies for Sale
Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off
by Zaheen Nanji
- Used
- Fine
- Paperback
- first
- Condition
- Used - Fine
- Edition
- 1st Edition.
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781624520037 / 1624520030
- Quantity Available
- 1
- Seller
-
Baxter Springs, Kansas, United States
- Item Price
-
NZ$7.46NZ$8.21 shipping to USA
Show Details
Item Price
NZ$7.46
NZ$8.21
shipping to USA