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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance Paperback - 2011 - 1st Edition

by Rountree, Sage


Details

  • Title The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
  • Author Rountree, Sage
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 234
  • Language ENG
  • Publisher VeloPress, Boulder, Colorado, U.S.A.
  • Date 2011-04
  • ISBN 9781934030677

About the author

Sage Rountree is a certified coach with USA Triathlon and the Road Runners Club of America. She is an internationally recognized authority on yoga for athletes and an Experienced Registered Yoga Teacher with the Yoga Alliance. Her popular yoga classes for athletes draw students ranging from Ironman triathletes and Olympians to everyday cyclists, runners, and walkers, as well as team-sports athletes. A successful competitor in running and triathlon, she has raced distances ranging from the 400m to the 50K, super sprint triathlon to Ironman. Sage is a frequent contributor to "Runner's World," "Triathlete," and "Yoga Journal" magazines and has contributed to "USA Triathlon Life," "VeloNews," "Running Times," " Inside Triathlon," and "Endurance "magazines as well as several websites. She is a featured instructor at Kripalu and offers yoga workshops for athletes and coaches around the country. Sage is the author of "The Athlete's Guide to Yoga" and "The Athlete's Pocket Guide to Yoga."

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Athletes Guide to Recovery: Rest, Relax, and Restore for Peak Performance (The Athlete's Guide)

Athletes Guide to Recovery: Rest, Relax, and Restore for Peak Performance (The Athlete's Guide)

by Sage Rountree

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Athletes Guide to Recovery: Rest, Relax, and Restore for Peak Performance (The Athlete's Guide)

Athletes Guide to Recovery: Rest, Relax, and Restore for Peak Performance (The Athlete's Guide)

by Sage Rountree

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  • Paperback
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ISBN 10 / ISBN 13
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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
Stock Photo: Cover May Be Different

The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance

by Rountree, Sage

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ISBN 10 / ISBN 13
9781934030677 / 1934030678
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The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

by Sage Rountree

  • Used
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  • Paperback
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Used - Very Good
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ISBN 10 / ISBN 13
9781934030677 / 1934030678
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The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

by Sage Rountree

  • Used
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  • Paperback
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Binding
Paperback
ISBN 10 / ISBN 13
9781934030677 / 1934030678
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VeloPress, 2011. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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FREE shipping to USA
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
Stock Photo: Cover May Be Different

The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance

by Rountree, Sage

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ISBN 10 / ISBN 13
9781934030677 / 1934030678
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NZ$10.42
FREE shipping to USA
The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance
Stock Photo: Cover May Be Different

The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

by Rountree, Sage

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781934030677 / 1934030678
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The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance
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The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

by Rountree, Sage

  • Used
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ISBN 10 / ISBN 13
9781934030677 / 1934030678
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The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance
Stock Photo: Cover May Be Different

The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance

by Rountree, Sage

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781934030677 / 1934030678
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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
Stock Photo: Cover May Be Different

The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance

by Rountree, Sage

  • Used
  • Paperback
Condition
Used: Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781934030677 / 1934030678
Quantity Available
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