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101 Optimal Life Foods
by Grotto, David
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0553386263
- ISBN 13
- 9780553386264
- Seller
-
Naperville, Illinois, United States
Payment Methods Accepted
About This Item
Bantam, 2009-12-29. Paperback. Very Good. Book has slight shelf wear from storage and use; otherwise the book is in excellent condition.
Synopsis
In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues--and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that• Chocolate, tea, and dried plums reduce the signs of aging skin.• Combining walnuts and cherries can lead to the best sleep of your life.• Artichoke leaves bring relief from common stomach ailments.• Oysters can alleviate the effects of crippling migraines.• Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life!From the Trade Paperback edition.
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Details
- Bookseller
- Readers Anonymous
(US)
- Bookseller's Inventory #
- S5R140430041
- Title
- 101 Optimal Life Foods
- Author
- Grotto, David
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 0553386263
- ISBN 13
- 9780553386264
- Publisher
- Bantam
- Date Published
- 2009-12-29
- Bookseller catalogs
- Health, Mind & Body;
- X weight
- 12 oz
Terms of Sale
Readers Anonymous
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About the Seller
Readers Anonymous
Biblio member since 2007
Naperville, Illinois
About Readers Anonymous
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Glossary
Some terminology that may be used in this description includes:
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
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