THE CARBOHYDRATE ADDICT'S DIET: THE LIFELONG SOLUTION TO YO-YO DIETING
by HELLER, RACHAEL F. ; HELLER, RICHARD F
- Used
- Hardcover
- Condition
- See description
- Seller
-
BURLINGTON, Wisconsin, United States
Payment Methods Accepted
About This Item
NEW YORK NY: DUTTON (E.P.). FINE IN FINE DUST JACKET. PUB MARCH 1991. HARDCOVER. ISBN: THE NINTH PRINTING. BOOK IS FINE WITHOUT ANY MARKS TO THE BINDING OR THE TEXT. D.J. ISABOUT FINE WITH A HINT OF COLOR FADE TO THE SPINE PANEL, AND IS NOTPRICE-CLIPPED. A BEAUTIFUL CLEAN, BRIGHT, UNFADED COPY WITH NOREMAINDER MARK.. Keywords: HEALTH, DIET, ABCDEF.
Synopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
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Details
- Bookseller
- JOHN LUTSCHAK BOOKS
(US)
- Bookseller's Inventory #
- COLLECTI009680I
- Title
- THE CARBOHYDRATE ADDICT'S DIET: THE LIFELONG SOLUTION TO YO-YO DIETING
- Author
- HELLER, RACHAEL F. ; HELLER, RICHARD F
- Format/Binding
- Hardcover
- Book Condition
- Used
- Publisher
- DUTTON (E.P.)
- Place of Publication
- NEW YORK NY
- Date Published
- PUB MARCH 1991
Terms of Sale
JOHN LUTSCHAK BOOKS
$4.50 0 for "Media Mail" and 9.50 for Priority Mail.� IMAGES (JPGS) OF BOOKS AVAILABLE ON REQUEST.
About the Seller
JOHN LUTSCHAK BOOKS
Biblio member since 2003
BURLINGTON, Wisconsin
About JOHN LUTSCHAK BOOKS
COLLECTIBLE AND OUT OF PRINT BOOKS WITH FOCUS ON SCHOLARLY, SCIENCE FICTION/FANTASY, AND LITERATURE
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- PUB
- Common abbreviation for 'published'
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
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