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Choosing Light: Transforming Grief through the Practice of Mindful Photography and Self-Reflection

Choosing Light: Transforming Grief through the Practice of Mindful Photography and Self-Reflection

Choosing Light: Transforming Grief through the Practice of Mindful Photography and Self-Reflection Paperback / softback - 2024

by Jessica Thomas

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Description

Paperback / softback. New.

This book is a gentle and creative guide that supports the reader through their grief journey. Through the practice of mindful photography and reflection on self-made images, one learns to face grief and create meaning from their experience.

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Details

  • Title Choosing Light: Transforming Grief through the Practice of Mindful Photography and Self-Reflection
  • Author Jessica Thomas
  • Binding Paperback
  • Condition New
  • Pages 124
  • Volumes 1
  • Language ENG
  • Publisher Rowman & Littlefield Publishers
  • Publication date 2024-07-07
  • Illustrated Yes
  • Features Illustrated
  • Bookseller's Inventory # B9781538193198
  • ISBN 9781538193198 / 1538193191
  • Weight 0.47 lbs (0.21 kg)
  • Dimensions 9 x 6 x 0.33 in (22.86 x 15.24 x 0.84 cm)
  • Themes
    • Topical: Death/Dying
  • Category Psychology
  • Quantity available 10

About The Saint Bookstore Merseyside, United Kingdom

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The Saint Bookstore specialises in hard to find titles & also offers delivery worldwide for reasonable rates.

Terms of Sale: Refunds or Returns: A full refund of the price paid will be given if returned within 30 days in undamaged condition. If the product is faulty, we may send a replacement.

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From the publisher

Mindful photography and self-reflection can be invaluable tools for grievers struggling to create meaning from loss. Learning to slow down, notice, create, and reflect inspires a sense of confidence, inner strength, gratitude, meaningful insight, and wisdom. Written for death and grief practitioners and educators as well as for those experiencing grief, Choosing Light teaches the Within and Without therapeutic method and how it can be transformative for individuals, groups, and communities. Guided steps and real-life exemplars guide readers through a healing journey to find authentic meaning and peace.

About the author

Jessica Thomas, PhD, MS, is a professor at Lewis & Clark College, clinical supervisor at the California Institute of Integral Studies, therapist, grief educator, and organizational consultant. Jessica has served on the not-for-profit board of the NW Association for Death Education and Bereavement Support for over eight years. She has been a hospice volunteer and a proud volunteer and advocate for Death Cafes, working to increase awareness of death and dying in the greater community. She offers both professional and community workshops, presentations, and talks on death and grief, transpersonal psychology, and the Within and Without therapeutic method. Some of Jessica's favorite projects involve consulting with organizations and developing death and grief education, as well as facilitating creative training sessions and meaningful group practices. More information can be found on her website: https: //drjessicathomas.com/

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