Eating Well For Optimum Health: The Essential Guide To Food, Diet and Nutrition.
by Weil, Andrew M.D
- Used
- Hardcover
- first
- Condition
- As New/As New
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Seller
-
LOrignal, Ontario, Canada
Payment Methods Accepted
About This Item
Alfred A. Knopf, New York., 2000. First Edition (Stated).. Hardcover.. As New/As New. 9 1/2 x 6 1/2 x 1 1/8.. NON SMOKING STORE. My listing INCLUDES PHOTO OF ACTUAL BOOK for sale. NEVER OPENED. GIFT QUALITY. Book interior AS NEW, Dust Jacket As New. Sewn binding. Boards are grey, spine and part boards are brown, gilt lettering. Dust jacket is NOT PRICE CLIPPED, is gloss with colour photo front and lovely copper trim. Dust jacket is clean, crisp, a few tiny creases at spine. Boards and spine are flat, clean, two slightly bruised corners, no rips, very minor shelf wear. Page edges clean and crisp. Inside of book is tight, clean, clear, bright, crisp. Rag edge pages. No illustrations. No photos. Introduction. Appendices A to E. Notes. Index. Acknowledgements.
Synopsis
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- WILLOWBAY BOOKS
(CA)
- Bookseller's Inventory #
- B0759Diet-EatWell
- Title
- Eating Well For Optimum Health: The Essential Guide To Food, Diet and Nutrition.
- Author
- Weil, Andrew M.D
- Format/Binding
- Hardcover.
- Book Condition
- New As New/As New
- Edition
- First Edition (Stated).
- Binding
- Hardcover
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Publisher
- Alfred A. Knopf, New York.
- Place of Publication
- New York
- Date Published
- 2000
- Pages
- 307 Pages.
- Size
- 9 1/2 x 6 1/2 x 1 1/8.
- Bookseller catalogs
- Diet;
Terms of Sale
WILLOWBAY BOOKS
THERE IS NO COVID-19 IN MY STORE AND MY SALES ARE ONLINE ONLY. IMPORTANT NOTE RE POSTAGE: I love books and most of my books are NEW or LIKE NEW. I'm very careful in describing my books accurately and I've done so to the best of my ability using the IOBA Book Condition guidelines. All items are from a smoke-free, clean, dry environment. My books are from a large private collection, very well taken care of and rarely handled. All descriptions and photos are of the actual books I'm selling. I'm happy to answer any questions regarding my books, just ask. IMPORTANT RE POSTAGE: I'm in Canada so books to the USA/Other Countries are International shipments and may be delayed by CUSTOMS and/or HOMELAND SECURITY. I'm using the Biblio standard postage matrix, which gives average postage fees, therefore sometimes for an OVERSIZE or LARGE heavy book or expensive book, the postage may be too low and may require extra charges. If I know this in advance, I will notify the buyer before the order is processed.
This is not a huge book warehouse, it is a small one-owner store run by a true book lover. POSSIBLE DELAYS: I'm elderly and disabled and while this usually does not cause a delay in order processing, it sometimes may cause a small delay for me to get to the post office. Thanks for your understanding. I will always email you with the date your package was shipped, and shipping method used.
I'm sure you'll enjoy looking through my books, and purchasing from WILLOWBAY BOOKS. Thanks. Ms. Bronwen Kathy Williams, Ontario, Canada.
About the Seller
WILLOWBAY BOOKS
Biblio member since 2008
LOrignal, Ontario
About WILLOWBAY BOOKS
THERE IS NO COVID-19 IN MY STORE AND MY SALES ARE ONLINE ONLY, AND NOT IN CONTACT WITH ANY GERMS.
Glossary
Some terminology that may be used in this description includes:
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- Gilt
- The decorative application of gold or gold coloring to a portion of a book on the spine, edges of the text block, or an inlay in...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Price Clipped
- When a book is described as price-clipped, it indicates that the portion of the dust jacket flap that has the publisher's...
- Crisp
- A term often used to indicate a book's new-like condition. Indicates that the hinges are not loosened. A book described as crisp...
Frequently asked questions
This Book’s Categories
Cleaning and repairing leather books
Wondering how to take care of the leather books in your collection? Renowned book care expert Bern Marcowitz explains how and when to clean and repair leather books.
Collecting the 1939 New York World’s Fair
Born in the midst of the Great Depression, the theme of the 1939 World’s Fair was “The World of Tomorrow” - a theme that captured the hearts of a generation. Check out the maps, souvenirs, and other ephemera on Biblio!
