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The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet.

The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet.

The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet.
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The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet.

by Covert Bailey

  • Used
  • Paperback
Condition
Like New
ISBN 10
0395510821
ISBN 13
9780395510827
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Seller rating:
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About This Item

Houghton Mifflin, 1984. Trade Paperback. Like New. NICE BOOK! NO SPINE CREASES & MILD WEAR ON COVER. LIGHTLY AGED PAGES, NO MARKS IN TEXT. Description: Continuing the successful Fit-Or-Fat series of books, The Fit-Or-Fat Target Diet introduces the best and simplest plan for the reader to transform his or her eating sytle to get in shape.

Synopsis

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.

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Details

Bookseller
Cuyahoga Valley Book Company US (US)
Bookseller's Inventory #
17762
Title
The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet.
Author
Covert Bailey
Format/Binding
Trade Paperback
Book Condition
New Like New
Binding
Paperback
ISBN 10
0395510821
ISBN 13
9780395510827
Publisher
Houghton Mifflin
Place of Publication
Wilmington, Massachusetts, U.s.a.
Date Published
1984

Terms of Sale

Cuyahoga Valley Book Company

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About the Seller

Cuyahoga Valley Book Company

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2004
Peninsula, Ohio

About Cuyahoga Valley Book Company

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Glossary

Some terminology that may be used in this description includes:

Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....

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