Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health by Hal Higdon - 1998-06-15

Rodale Press, Incorporated, 1998. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Rodale Press, Incorporated, 1998. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Rodale Press, Incorporated, 1998. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.

Rodale Press, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.

New. Fast Shipping - Safe and secure Mailer

Rodale Books. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

New. The item is Brand New!

Rodale Books, 1998-06-15. Paperback. Very Good. Signed by Author

Rodale Press, 1998. Paperback. Good. Former library book. Signs of wear on the cover. Soiling on the side. Edition 1998. Ammareal gives back up to 15% of this book's net price to charity organizations.

Rodale Books, 1998. Trade Paperback. Very Good. In Very Good Condition. May Have Minor Shelf Wear To Edges. For More Information On Condition. Please See All Photos. Your Running Questions Answered. As The Expert On Runner's World Magazine's Web Site, Hal Higdon Receives Nearly 1,000 Questions A Month From Runners Around He World. Questions From How To Heal Shinsplints To How To Use Running To Safely Shed Pounds. Hal Taps Into 40 Years Of Running Experience And A Wide Network Of Exercise Scientists And Doctors To Bring Readers Sound Advice. And In Hal Higdon's Smart Running, He Brings This Same Experience And Knowledge To New And Veteran Runners. You'll Discover: * How To Fit Running Into A Busy Lifestyle * What The Best Program Is To Lose Weight * How To Run A Faster 5-K * How To Motivate Yourself To Exercise Consistently * If You Are Ready To Run A Marathon * What The Best Types Of Running Shoes Are * What The Difference Is Between Muscle Soreness And An Injury * What To Eat Before A Race *… Read More