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Impacts Of Childhood Trauma: Basic Knowledge Of Psychological Trauma: Effects Of Childhood Trauma On Brain Development

Impacts Of Childhood Trauma: Basic Knowledge Of Psychological Trauma: Effects Of Childhood Trauma On Brain Development

Impacts Of Childhood Trauma: Basic Knowledge Of Psychological Trauma: Effects Of
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Impacts Of Childhood Trauma: Basic Knowledge Of Psychological Trauma: Effects Of Childhood Trauma On Brain Development Paperback / softback - 2021

by Randell Ji

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Details

  • Title Impacts Of Childhood Trauma: Basic Knowledge Of Psychological Trauma: Effects Of Childhood Trauma On Brain Development
  • Author Randell Ji
  • Binding Paperback
  • Condition New
  • Pages 228
  • Volumes 1
  • Language ENG
  • Publisher Independently Published
  • Publication date 2021-04-27
  • Bookseller's Inventory # B9798745026409
  • ISBN 9798745026409
  • Weight 0.75 lbs (0.34 kg)
  • Dimensions 9.02 x 5.98 x 0.52 in (22.91 x 15.19 x 1.32 cm)
  • Category Legal Reference / Law Profession
  • Quantity available 10

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From the publisher

Bergstrom explains how our basic needs as children for love, protection, validation, and expression must be met by our parents; and how, when these needs are not met in childhood, we can end up with one-up or one-down self-esteem and over-protective or under-protective boundaries as adults. In-depth descriptions of supportive, therapeutic techniques abound in this book, from mindfulness to grounding to writing a letter to yourself. Whether you experienced traumatic neglect or excessive control and enmeshment at the hands of your parents, this book will not only help you identify what went wrong for you, it will also provide you with validating, supportive and compassionate ways to reparent yourself but the researchers also found higher rates of adult physical and mental illness associated with the number of trauma people experienced as children. Therefore, you need to know Guide To Overcome Childhood Trauma; Basic Knowledge Of Psychological Trauma

You will find a lot of useful information in this book such as:
- Learn and adopt 5 Core Practices for healthy living
- Cultivate a framework for your functional adult Self
- Gain clarity about your family-of-origin history
- Reparent you historically hurt places
- Speak your truth and learn to have your own back

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