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Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss

Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss

Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss Paperback - 2007 - 1st Edition

by Glenn Harrold

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McGraw-Hill Companies, The, 2007. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Details

  • Title Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss
  • Author Glenn Harrold
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very good
  • Pages 161
  • Volumes 1
  • Language ENG
  • Publisher McGraw-Hill Companies, The, Blacklick, Ohio, U.S.A.
  • Publication date 2007
  • Bookseller's Inventory # G0071497536I4N00
  • ISBN 9780071497534 / 0071497536
  • Weight 0.49 lbs (0.22 kg)
  • Dimensions 8.26 x 5.78 x 0.47 in (20.98 x 14.68 x 1.19 cm)
  • Category Diet / Health / Fitness
  • Library of Congress subjects Weight loss, Autogenic training
  • Library of Congress Catalogue Number 2007026294
  • Dewey Decimal Code 615.851
  • Quantity available 5

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Reader reviews for Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss

From the publisher

Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle

About the author

Glenn Harrold is Britain's bestselling audio hypnotherapist. His self-hypnosis techniques have helped half a million people overcome a wide range of problems such as anxiety, fear, low self-esteem, weight control, and many stress-related illnesses.

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