Stock Photo: Cover May Be Different
Click for full-size.
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Michaels, Jillian; van Aalst, Mariska
- Used
- Hardcover
- Condition
- UsedGood
- ISBN 10
- 0307450732
- ISBN 13
- 9780307450739
- Seller
-
Springfield, Virginia, United States
Payment Methods Accepted
About This Item
Harmony, 2009-04-06. hardcover. UsedGood. 6x1x9. Good condition.No marking/highlighting.Cover and pages may show some wear.Not Satisfied? Contact us to get a refund.
Synopsis
Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she'd inadvertently been abusing her endocrine system for years. After "fixing" her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to:-REMOVE "anti-nutrients" from your diet-RESTORE foods that speak directly to fat-burning genes -REBALANCE energy and your hormones for effortless weight lossMichaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat "power nutrient" foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.From the Hardcover edition.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- Giant Giant
(US)
- Bookseller's Inventory #
- BRG-32_5_404
- Title
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Author
- Michaels, Jillian; van Aalst, Mariska
- Format/Binding
- Hardcover
- Book Condition
- UsedGood
- Quantity Available
- 1
- ISBN 10
- 0307450732
- ISBN 13
- 9780307450739
- Publisher
- Harmony
- Place of Publication
- New York
- Date Published
- 2009-04-06
- Size
- 6x1x9
- X weight
- 18 oz
Terms of Sale
Giant Giant
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Giant Giant
Biblio member since 2022
Springfield, Virginia
About Giant Giant
Our goal is simple! Keeping used books out of dumpsters and finding new homes for them!
This Book’s Categories
How to tell if a signature is genuine
Author's signatures can undoubtedly increase the value of a rare book or first edition. The more scarce the book is, the more an autograph adds to its value. But how to tell if the signature is real? Find out how you can avoid common pitfalls in identifying an author's signature.
Collectible Christmas Cards
Many of us love giving and receiving holiday cards - but did you know many of them are highly collectible? Whether signed by famous authors or just beautiful to look at, these collectible Christmas cards are sure to put a twinkle in your eye.
