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Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat
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Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss Hardback - 1996

by Barry Sears

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Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Barry Sears discovered that "eating doesn't make you fat". His phenomenally successful book, The Zone, introduced the world to his findings and groundbreaking health regimen. Now he's back with an exciting new book teaming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program.

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First line

HASH(0x10728830)

From the rear cover

In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.

Details

  • Title Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss
  • Author Barry Sears
  • Series Zone
  • Binding Hardback
  • Edition First Edition
  • Pages 384
  • Volumes 1
  • Language ENG
  • Publisher William Morrow & Company, New York, NY, U.S.A.
  • Publication date 1996-12-04
  • Illustrated Yes
  • Features Dust Cover, Illustrated, Index, Table of Contents
  • ISBN 9780060391904 / 0060391901
  • Weight 1.24 lbs (0.56 kg)
  • Dimensions 9.25 x 6.12 x 1.21 in (23.50 x 15.54 x 3.07 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Health, Nutrition
  • Library of Congress Catalogue Number 96039111
  • Dewey Decimal Code 613.25

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Citations

  • Booklist, 01/01/1997, Page 777
  • Library Journal, 06/01/1997, Page 84
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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1
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Fort Hill International
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Description:
Regan Books, 1997T. hardcover. Good. 1.2992 in x 9.2913 in x 6.1811 in. The dust jacket shows normal wear and tear. Hardcover Book, Good condition but not perfect, Cover has minor nicks and tears, spine shows some creases from use. Ask Questions and request photos if your buying for the cover and not the content. Items are uploaded with their own individual photo, but when Multiple Items are for sale only one representative photo may be shown. Actual Photos are availible upon request.
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NZ$1.77
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

  • Used
  • Very good
  • Hardback
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Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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Description:
Regan Books, 1997T. hardcover. Very Good. 1.2992 in x 9.2913 in x 6.1811 in. The dust jacket is clean and undamaged. Hardcover Book, Very good condition, but may have some minor wear to the cover or dust jacket, Pages are clean with little to no markings. May have name or inscription inside cover, Email with questions, Items are uploaded with their own individual photo, but when Multiple Items are for sale only one representative photo may be shown. Actual Photos are availible upon request.
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears, (none)

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Regan Books. Used - Good. A sound copy with only light wear. Overall a solid copy at a great price!
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears, (none)

  • Used
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ISBN 10 / ISBN 13
9780060391904 / 0060391901
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Regan Books. Used - Very Good. A bright, square, and overall a nice copy
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

  • Used
  • Hardback
  • first
Condition
Good Condition
Edition
[ Edition: first ]
Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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Description:
[ Edition: first ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Regan Books Pub Date: 12/1/1996 Binding: Hardcover Pages: 384
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

  • Used
  • Hardback
  • first
Condition
Good Condition
Edition
[ Edition: first ]
Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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NZ$7.51 Delivery to USA

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[ Edition: first ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Regan Books Pub Date: 12/1/1996 Binding: Hardcover Pages: 372
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

  • Used
  • Good
  • Hardback
Condition
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Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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Regan Books, 1997-01-01. Hardcover. Good. 9x6x1.
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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Regan Books, 1997-01-01. Hardcover. Good. 9x6x1.
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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Regan Books, 1997-01-01. Hardcover. Good. 152x100x20.
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Mastering the Zone : The Next Step in Achieving SuperHealth and Permanent Fat Loss

Mastering the Zone : The Next Step in Achieving SuperHealth and Permanent Fat Loss

by Barry Sears

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  • Hardback
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Binding
Hardcover
ISBN 10 / ISBN 13
9780060391904 / 0060391901
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HarperCollins Publishers, 1996. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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