BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Nutrition Diva's Secrets for a Healthy Diet : What to Eat, What to Avoid, and What to Stop Worrying About

Nutrition Diva's Secrets for a Healthy Diet : What to Eat, What to Avoid, and What to Stop Worrying About

Nutrition Diva's Secrets for a Healthy Diet : What to Eat, What to Avoid,
Stock photo: cover may vary

Nutrition Diva's Secrets for a Healthy Diet : What to Eat, What to Avoid, and What to Stop Worrying About Paperback - 2011 - 1st Edition

by Reinagel, Monica

Add to wish list
  • Used
Used - Very good

Description

St. Martin's Press. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Ask the seller a question Add to wish list
NZ$17.81
Free Delivery within USA
Standard delivery: 4 to 8 days
More delivery options
Ships from Better World Books (Indiana, United States)
Biblio Top Seller
The BIBLIO Guarantee

Details

  • Title Nutrition Diva's Secrets for a Healthy Diet : What to Eat, What to Avoid, and What to Stop Worrying About
  • Author Reinagel, Monica
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very good
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher St. Martin's Press
  • Publication date 2011-03-01
  • Illustrated Yes
  • Features Illustrated, Index
  • Bookseller's Inventory # 5786964-6
  • ISBN 9780312676414 / 0312676417
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 8.4 x 5.5 x 0.7 in (21.34 x 13.97 x 1.78 cm)
  • Themes
    • Aspects (Academic): Consumer Aspects
    • Topical: Health & Fitness
  • Category Diet / Health / Fitness
  • Library of Congress subjects Health, Nutrition
  • Library of Congress Catalogue Number 2010046790
  • Dewey Decimal Code 613.2
  • Quantity available 1

About Better World Books Indiana, United States

Biblio member since 2005

Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.

Terms of Sale: Better World Books ("BWB") values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product. If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Biblio's contact seller options before proceeding with the return. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs, DVDs, figurines, or access codes are not included.

Browse books from Better World Books

Reader reviews for Nutrition Diva's Secrets for a Healthy Diet : What to Eat, What to Avoid, and What to Stop Worrying About

Write a review for this book

There are no reviews for this book yet. Be the first to write a review!

Your review will be anonymous unless you login or create an account first.

Overall rating
Remember: You’re rating the book as a work, not the seller or the condition of the specific copy you purchased!

Important Terms and Guidelines

  • Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
  • Reviews must be at least 140 characters in length.
  • Please do not reveal critical plot elements.
  • This is not a help line. Contact customer support if you need help.
Your review must not include:
  • Obscenities, discriminatory language, or other insulting language not suitable for public domain
  • Advertisements, “spam” content, or references to other products, offers or websites.
  • Email addresses, URLs, phone numbers, physical addresses or other contact information.
  • Overly critical comments about other reviews or reviewers
  • Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
  • Availability, price, or alternative ordering/shipping information

From the publisher

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?

Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including:
- How often should you eat?
- Which organic foods are worth the extra cost?
- Does cooking vegetables destroy the vitamins?
- Should foods be combined in certain ways for better digestion?

Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner.

About the author

Monica Reinagel, MS, LD/N, CNS is the creator of the #1-ranked Nutrition Diva podcast and the author of three previous books on health and nutrition. In recent years, she has served as Chief Nutritionist for NutritionData.com, one of the internet's leading nutrition information sites, and is a frequent contributor to SELF magazine and Epicurious.com. Monica holds a Master's Degree in Human Nutrition and is a licensed and board-certified nutrition specialist. She received her professional culinary training at L'Academie de Cuisine in Washington, D.C. She is a member of the American Dietetic Association, the American College of Nutrition, and the International Association of Culinary Professionals. Monica is also a professional opera singer and has performed with opera companies and orchestras throughout the United States and Germany.

Please wait a moment while we load the requested page.

tracking-