The Man Plan: Lose the Beer Gut Without Losing All the Beers
by Adam MacDougall
- Used
- Condition
- Good+
- ISBN 10
- 0143799878
- ISBN 13
- 9780143799870
- Seller
-
Wamuran, Queensland, Australia
Payment Methods Accepted
About This Item
In very good condition - has markings from use - due to differing weights in books, postage maybe be adjusted at checkout.
MAN UP! You're not a little boy anymore. It's up to you to take control of your health and fitness.
There's nothing fun about growing a pair of man boobs, having a bulging gut and feeling like crap. You'd like to lose weight but you don't want to spend hours on a treadmill. You don't want to eat boring salads. You don't want to count calories.
Welcome to my Man Plan. No BS - just stuff that works. I'll show you how to eat well and exercise for maximum effectiveness - in just 10 minutes a day!
It's this simple: • 5 daily man moves
• 10 primal moves
• 1 weekly workout
• 50 recipes
It doesn't matter how busy you are, how old you are or how much money you have...you can lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan.
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Details
- Bookseller
- DASHbooks (AU)
- Bookseller's Inventory #
- DASHHbooks1087
- Title
- The Man Plan
- Author
- Adam MacDougall
- Format/Binding
- Softcover
- Book Condition
- Used - Good+
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0143799878
- ISBN 13
- 9780143799870
- Publisher
- Penguin
- Place of Publication
- Australia
- Date Published
- 2015
- Keywords
- adam macdougall, man plan, lose the beer gut without losing all the beers, mens health, self help, cooking, health wellness, man up,
- Bookseller catalogs
- Self Help; Cooking; Health/Wellness;
Terms of Sale
DASHbooks
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.