Plant-Based Nutrition, 2E
by M.S., Julieanna Hever
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 1465470204
- ISBN 13
- 9781465470201
- Seller
-
Tokyo, Japan
Payment Methods Accepted
About This Item
US: DK, 2018. Paperback. Very Good. Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health--and it's easier than you might think! The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a comple tely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based die tician, Julieanna Hever, and Ray Cronise, the mastermind behind magician Pe nn Jillette's 100-pound weight loss transformation, team up to give you eve rything you need to know about following a plant-based diet, including: • A wealth of information on the most nutrient-dense foods in the plant kin gdom • A new Food Triangle, representing a completely new way of looking at food and nutrition • New perspectives on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat • The latest science on oxidative priority and how it explains why many com mon recipes drive unintentional weight gain • Healthspan and longevity recommendations based on the latest research • All new recipes from celebrity chefs: Matthew Kenney, Dreena Burton, Jazz y Vegetarian, Kathy Patalsky, Robin Robertson, Fran Costigan, Jason Wyrick, and Matt Frazier • Sample menus to get you started on a plant-based lifestyle • Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully.
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Details
- Bookseller
- Infinity Books Japan (JP)
- Bookseller's Inventory #
- RWARE0000053431
- Title
- Plant-Based Nutrition, 2E
- Author
- M.S., Julieanna Hever
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 1465470204
- ISBN 13
- 9781465470201
- Publisher
- DK
- Place of Publication
- US
- Date Published
- 2018
Terms of Sale
Infinity Books Japan
We return books after seven days, if the customer is not 100% happy with our transaction.
About the Seller
Infinity Books Japan
Biblio member since 2006
Tokyo
About Infinity Books Japan
Infinity Books Japan,was founded in the year 2002, we pride ourselves in being there for our customers, we deal in, used, rare, out of print and first editions.
Glossary
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...