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Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change
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Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Paperback - 2013

by Pychyl, Timothy A

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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Details

  • Title Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change
  • Author Pychyl, Timothy A
  • Binding Paperback
  • Edition Reprint
  • Condition Used - Good
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Tarcher
  • Publication date 2013-12-26
  • Illustrated Yes
  • Features Illustrated, Price on Product - Canadian, Table of Contents
  • Bookseller's Inventory # 0399168125.G
  • ISBN 9780399168123 / 0399168125
  • Weight 0.3 lbs (0.14 kg)
  • Dimensions 8.2 x 5.4 x 0.5 in (20.83 x 13.72 x 1.27 cm)
  • Age range 18 to UP years
  • Grade levels 13 - UP
  • Category Self-Help
  • Library of Congress subjects Procrastination, Change (Psychology)
  • Library of Congress Catalogue Number 2013036564
  • Dewey Decimal Code 179.8
  • Quantity available 1

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Summary

The new edition of the self-published hit, offering powerful strategies to end procrastination!

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

Reader reviews for Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

From the publisher

The revised edition of the self-published hit, offering powerful strategies to end procrastination.

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies--and a touch of humor!--to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

About the author

Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, Pychyl has garnered an international reputation for his scholarship and a global audience for his iProcrastinate podcasts and his popular Don't Delay blog with Psychology Today (www.psychologytoday.com/blog/dont-delay). Visit him online at: procrastination.ca.
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