THE SOUTH BEACH DIET The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Agatston
- Used
- Hardcover
- first
- Condition
- Very Good+ in Very Good+ Dust Jacket
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Seller
-
Delaware, Ohio, United States
Payment Methods Accepted
About This Item
Synopsis
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it. So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!
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Details
- Bookseller
- The Reading Well Bookstore (US)
- Bookseller's Inventory #
- 8657
- Title
- THE SOUTH BEACH DIET The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Author
- Arthur Agatston
- Format/Binding
- Hardcover
- Book Condition
- Used - Very Good+ in Very Good+ Dust Jacket
- Edition
- Not 1st Edition
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Publisher
- Rodale Books
- Place of Publication
- Emmaus, Pennsylvania, U.s.a.
- Date Published
- 2003
- Keywords
- 1579546463, Diet, NUTRITION, Weight Loss
- Bookseller catalogs
- Diet;
Terms of Sale
The Reading Well Bookstore
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
The Reading Well Bookstore
About The Reading Well Bookstore
Glossary
Some terminology that may be used in this description includes:
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- Good+
- A term used to denote a condition a slight grade better than Good.
- Rubbing
- Abrasion or wear to the surface. Usually used in reference to a book's boards or dust-jacket.
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...