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The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating

The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating

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The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating

by Lamothe, Denise

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  • Paperback
Condition
New
ISBN 10
0142002372
ISBN 13
9780142002377
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About This Item

Penguin Books, 2002-08-27. Paperback. New. New. In shrink wrap. Looks like an interesting title!

Synopsis

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

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Details

Bookseller
GridFreed LLC US (US)
Bookseller's Inventory #
Q-0142002372
Title
The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
Author
Lamothe, Denise
Format/Binding
Paperback
Book Condition
New New
Quantity Available
1
ISBN 10
0142002372
ISBN 13
9780142002377
Publisher
Penguin Books
Place of Publication
E Rutherford, New Jersey, U.s.a.
Date Published
2002-08-27

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GridFreed LLC

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About the Seller

GridFreed LLC

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2021
San Diego, California

About GridFreed LLC

We sell primarily non-fiction, many new books, some collectible first editions and signed books. We operate 100% online and have been in business since 2005.

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A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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