![A Week in the Zone](https://d3525k1ryd2155.cloudfront.net/f/833/030/9780061030833.IN.0.m.jpg)
A Week in the Zone Mass_market - 2000
by Barry Sears, Ph.D
- Used
- Good
In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week's worth of quick and easy recipes. Information is provided on frequently asked questions, calculating body mass, and Zone food blocks.zoneperfect.com.
Description
Details
- Title A Week in the Zone
- Author Barry Sears, Ph.D
- Series Zone
- Binding mass_market
- Edition First Edition
- Condition Used - Good
- Pages 256
- Volumes 1
- Language ENG
- Publisher Regan Books, New York, New York, U.S.A.
- Date 2000-03-01T00:00:01Z
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- Bookseller's Inventory # 119607
- ISBN 9780061030833 / 006103083X
- Weight 0.27 lbs (0.12 kg)
- Dimensions 6.79 x 4.16 x 0.7 in (17.25 x 10.57 x 1.78 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Nutrition, Reducing diets
- Dewey Decimal Code 613.25
About TangledWebMysteries Maine, United States
Tangled Web Mysteries and Oddities was started in 1995 as a bookstore in downtown historic Salem, MA, and is now based in beautiful Kennebunkport, Maine. We are a Mother and Daughter run business, and have been selling online since 2001. We specialize in hard to find mystery series, children's books, and other collectible and hard to find titles.
Summary
First line
From the rear cover
A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.
Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.
They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.