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A Week in the Zone
Stock Photo: Cover May Be Different

A Week in the Zone Mass market paperbound - 2000

by Barry Sears, Ph.D

  • Used

In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week's worth of quick and easy recipes. Information is provided on frequently asked questions, calculating body mass, and Zone food blocks.zoneperfect.com.

Description

Regan Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.
Used - Very Good
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Details

  • Title A Week in the Zone
  • Author Barry Sears, Ph.D
  • Series Zone
  • Binding Mass Market Paperbound
  • Edition First Edition
  • Condition Used - Very Good
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Regan Books, New York, New York, U.S.A.
  • Date March 1, 2000
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • Bookseller's Inventory # F07P-00304
  • ISBN 9780061030833 / 006103083X
  • Weight 0.27 lbs (0.12 kg)
  • Dimensions 6.79 x 4.16 x 0.7 in (17.25 x 10.57 x 1.78 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Nutrition, Reducing diets
  • Dewey Decimal Code 613.25

About Wonder Book Maryland, United States

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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.

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RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.

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Summary

The gateway to the Zone: the fastest, easiest way and a comprehensive, accessible guide to the revolutionary diet sweeping America, with an easy–to–follow plan for losing weight, increasing mental and physical performance, and living a longer, healthier life. Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize–winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone:W;hat the Zone isHow to eat in the ZoneHow to shop in the ZoneA week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinnersThe Zone for vegetariansHow to order in and dine out in the ZoneHow to achieve maximum success in the Zone.

First line

For generations, every male on my father's side of my family suffered from a similar fate: a premature heart attack that cut their life short decades too early.

From the rear cover

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

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