Smart Eating
by Bailey, Covert; Gates, Ronda
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.
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Smart Eating: Choosing Wisely, Living Lean
by Bailey, Covert, Gates, Ronda
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Smart Eating: Choosing Wisely, Living Lean
by Bailey, Covert, Gates, Ronda
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Smart Eating: Choosing Wisely, Living Lean
by Bailey, Covert, Gates, Ronda
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Smart Eating: Choosing Wisely, Living Lean
by Covert Bailey,Ronda Gates
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Smart Eating : Choosing Wisely, Living Lean
by Covert Bailey; Ronda Gates
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Smart Eating : Choosing Wisely, Living Lean
by Covert Bailey; Ronda Gates
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Smart Eating : Choosing Wisely, Living Lean
by Covert Bailey; Ronda Gates
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Houghton Mifflin Harcourt Publishing Company, 1996. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
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Smart Eating: Choosing Wisely, Living Lean
by Covert Bailey, Ronda Gates
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Smart Eating : Choosing Wisely, Living Lean
by Bailey, Covert; Gates, Ronda
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Smart Eating: Choosing Wisely, Living Lean
by Gates, Ronda,Bailey, Covert
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Smart Eating: Choosing Wisely, Living Lean
by Bailey, Covert; Ronda Gates
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Smart Eating: Choosing Wisely, Living Lean
by Bailey, Covert; Gates, Ronda
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Smart Eating: Choosing Wisely, Living Lean
by Covert Bailey; Ronda Gates
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Smart Eating: Choosing Wisely, Living Lean
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