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Too Perfect: When Being in Control Gets Out of Control
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Too Perfect: When Being in Control Gets Out of Control Paperback - 1993

by Allan Mallinger; Jeannette Dewyze

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Mallinger insists that trading our competitive society's obsession with excellence for more realistic goals is the key to a saner, healthier life and offers obsessives hope and help to keep from being stranded in a mire of obsessive-compulsive behavior.

Reader reviews for Too Perfect: When Being in Control Gets Out of Control

From the publisher

In this practical, science-based guide to navigating the pitfalls of perfectionism, an esteemed psychiatrist offers comprehensive techniques for recognizing and overcoming obsessive behaviors.

"Whether you know someone who's 'too perfect' or suspect it of yourself, this book will help."--San Diego magazine

How much is too much? For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.

In Too Perfect, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

First line

This is a book about people who are too perfect for their own good.

From the jacket flap

For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.
In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

Details

  • Title Too Perfect: When Being in Control Gets Out of Control
  • Author Allan Mallinger; Jeannette Dewyze
  • Binding Paperback
  • Edition Reprint
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Ballantine Books, Westminister, Maryland, U.S.A.
  • Publication date 1993-06-01
  • Features Bibliography, Index
  • ISBN 9780449908006 / 0449908003
  • Weight 0.35 lbs (0.16 kg)
  • Dimensions 7.9 x 5.1 x 0.5 in (20.07 x 12.95 x 1.27 cm)
  • Category Psychology
  • Library of Congress subjects Psychology, Pathological, Perfectionism (Personality trait)
  • Library of Congress Catalogue Number 92097328
  • Dewey Decimal Code 158.1

About the author

Jeannette Dewyze is a freelance journalist. She was a staff writer for the San Diego Reader for 30 years. She cowrote Too Perfect: When Being in Control Gets Out of Control with Allan Mallinger, M.D.

Allan Mallinger is a practicing psychiatrist in San Diego, California, and the coauthor of Too Perfect: When Being in Control Gets Out of Control.

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Too Perfect: When Being in Control Gets Out of Control
Stock photo: cover may vary

Too Perfect: When Being in Control Gets Out of Control

by Jeannette Dewyze, Allan Mallinger

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ISBN 10 / ISBN 13
9780449908006 / 0449908003
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NZ$8.83
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Too Perfect: When Being in Control Gets Out of Control
Stock photo: cover may vary

Too Perfect: When Being in Control Gets Out of Control

by Dewyze, Jeannette, Mallinger, Allan

  • Used
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ISBN 10 / ISBN 13
9780449908006 / 0449908003
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Too Perfect: When Being in Control Gets Out of Control
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Too Perfect: When Being in Control Gets Out of Control

by Mallinger, Allan; Dewyze, Jeannette

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Too Perfect : When Being in Control Gets Out of Control

Too Perfect : When Being in Control Gets Out of Control

by Allan Mallinger; Jeannette Dewyze

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ISBN 10 / ISBN 13
9780449908006 / 0449908003
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Random House Publishing Group, 1993. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Too Perfect : When Being in Control Gets Out of Control

Too Perfect : When Being in Control Gets Out of Control

by Allan Mallinger; Jeannette Dewyze

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780449908006 / 0449908003
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Description:
Random House Publishing Group, 1993. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Item price
NZ$11.54
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Too Perfect : When Being in Control Gets Out of Control
Stock photo: cover may vary

Too Perfect : When Being in Control Gets Out of Control

by Dewyze, Jeannette, Mallinger, Allan

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780449908006 / 0449908003
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Random House Publishing Group. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
NZ$13.09
Free Delivery to USA
Too Perfect : When Being in Control Gets Out of Control
Stock photo: cover may vary

Too Perfect : When Being in Control Gets Out of Control

by Dewyze, Jeannette, Mallinger, Allan

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780449908006 / 0449908003
Quantity available
1
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Item price
NZ$13.09
Free Delivery to USA

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Description:
Random House Publishing Group. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
NZ$13.09
Free Delivery to USA
Too Perfect : When Being in Control Gets Out of Control
Stock photo: cover may vary

Too Perfect : When Being in Control Gets Out of Control

by Dewyze, Jeannette, Mallinger, Allan

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780449908006 / 0449908003
Quantity available
1
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Item price
NZ$13.09
Free Delivery to USA

Show details

Description:
Random House Publishing Group. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
NZ$13.09
Free Delivery to USA
Too Perfect: When Being in Control Gets Out of Control
Stock photo: cover may vary

Too Perfect: When Being in Control Gets Out of Control

by Mallinger, Allan

  • Used
  • Paperback
Condition
Used
Edition
Reprint
Binding
Paperback
ISBN 10 / ISBN 13
9780449908006 / 0449908003
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1
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Ballantine, 1993-06-01. Reprint. paperback. Used: Good. 5.12x0.48x7.97. Buy with confidence. Excellent Customer Service & Return policy.
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Too Perfect: When Being in Control Gets Out of Control
Stock photo: cover may vary

Too Perfect: When Being in Control Gets Out of Control

by Mallinger, Allan

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9780449908006 / 0449908003
Quantity available
1
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NZ$17.35
Free Delivery to USA

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Description:
Ballantine Books. paperback. Good. 0x0x0. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
NZ$17.35
Free Delivery to USA