Home Matt Roberts' Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks by Matt Roberts (ISBN: 9780789489548)

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Matt Roberts' Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks Hardback - 2003

Name: Matt Roberts Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks
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Author: Roberts, Matt
ISBN: 9780789489548

by Matt Roberts

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From the publisher

A day-by-day healthy diet and exercise plan by one of the top names in fitness. Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the bestselling 90-Day Fitness Plan and Fitness for Life manual. Now Matt Roberts returns with Fat Loss -- a day-by-day personalized plan to give readers a leaner, toned body in just eight weeks. Combing a home-based exercise program with recipes for delicious low-fat meals, Fat Loss guides the reader step-by-step, day-by-day, toward an obtainable goal with sustainable results-a better-looking, better-functioning body, increased energy levels, and a new sense of well-being and self-confidence.

Details

Title Matt Roberts' Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks
Author Matt Roberts
Binding Hardback
Edition 1st
Pages 160
Volumes 1
Language ENG
Publisher DK Publishing (Dorling Kindersley), U.S.A.
Publication date 2003-01-02
Illustrated Yes
ISBN 9780789489548 / 0789489546
Weight 1.11 lbs (0.50 kg)
Dimensions 9.44 x 7.64 x 0.43 in (23.98 x 19.41 x 1.09 cm)
Category Consumer Health
Library of Congress subjects Health, Physical fitness
Library of Congress Catalogue Number 2003268131
Dewey Decimal Code 613.7

About the author

Matt Roberts opened his first training center in 1994. His celebrity clientele includes Natalie Imbruglia, Naomi Campbell, Sandra Bullock, Sting, and Faye Dunaway. His books include, 90-Day Fitness Plan and Matt Roberts Fitness For Life.

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Matt Roberts Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks

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DK Publishing, 12/01/2002. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

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Matt Roberts' Fat Loss Plan : Feel Lean, Fit and Fabulous in Weeks

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Dorling Kindersley Publishing, Incorporated, 2003. Paperback. As New. Disclaimer:Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

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Matt Roberts' Fat Loss Plan : Feel Lean, Fit and Fabulous in Weeks

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Dorling Kindersley Publishing, Incorporated, 2003. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

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Matt Roberts Fat-Loss Plan: Be Lean, Fit and Fabulous in Weeks

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2002-12-01. First Edition. paperback. Used: Good. 8.00x0.50x9.50. Buy with confidence. Excellent Customer Service & Return policy.

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Matt Roberts' Fat Loss Plan : Feel Lean, Fit and Fabulous in Weeks

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Dorling Kindersley Publishing, Incorporated. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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DK Adult, 2002-12-01. Paperback. New. 8x0x9.

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Matt Roberts Fat-Loss Plan: Be Lean, Fit and Fabulous in Weeks

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ISBN 10 / ISBN 13: 9780789489548 / 0789489546
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

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Matt Roberts Fat-Loss Plan: Be Lean, Fit and Fabulous in Weeks

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DK Adult, 2002-12-01. Paperback. New. In shrink wrap. Looks like an interesting title!

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Matt Roberts' Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks Hardback - 2003

by Matt Roberts